Tag: Money Mindset
How to Not Freak Out When the Markets Go Crazy with Akash Kanojia (Ep. 65)

How to Not Freak Out When the Markets Go Crazy with Akash Kanojia (Ep. 65)

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On this episode of The Money is Emotional podcast, host Christine Luken sits down with Akash Kanojia, finance professor at UT Austin and a former Wall Street bond investor with over 15 years of experience at institutions like McKinsey and the Federal Reserve. Together, they tackle one of the toughest challenges for high-achieving professionals: how to keep your cool and stick to your investment plan when market volatility triggers panic, fear, and even FOMO.

Akash shares candid stories from his own investment career—including early setbacks and the lessons learned about discipline, emotional awareness, and long-term strategy. He unpacks why even the savviest professionals can fall prey to herd mentality, make impulsive decisions, or let their egos interfere with sound judgment. Christine and Akash offer clear, practical advice for staying focused on your financial goals, building robust systems, and harnessing emotional intelligence to make better decisions—especially when markets go haywire.


Christine and Akash discuss:

  • Why every market crash is an emotional story
  • The permanence of fear and panic even among professional investors.
  • The major lessons Akash learnt from his $750,000 trading loss.
  • How external opinions and sensationalist media coverage amplify investor emotions.
  • Historical cycles of FOMO.
  • Why it is important to reframe money as a tool to support not define happiness

 

Resources:

Connect with Christine Luken: 

Connect with Akash Kanojia

 

About our Guest:

Akash holds a BBA degree from the McCombs School of Business at The University of Texas at Austin, a BA degree in Economics from the University of Texas at Austin, a Doctor of Jurisprudence degree from New York University’s School of Law, where he was a Jacobson Scholar in Law & Business, and a Master of Public Policy degree from Harvard University’s Kennedy School of Government. Akash is also a member of the New York State Bar and is a CFA charterholder.

Akash has also had roles at McKinsey & Company, De Nederlandsche Bank, and the Federal Reserve Bank of New York. He led the stand-up, launch and day-to-day operations of the Commercial Paper Funding Facility, an emergency lending vehicle at the vanguard of the Federal Reserve’s effort to fight against the COVID-19 pandemic. He was also a key advisor to Federal Reserve Bank of New York leadership on green finance and markets. At McKinsey, he assisted financial and energy sector clients in navigating the aftermath of the 2008 crash. He managed a €30 billion sovereign fixed-income portfolio across the euro, dollar, and yen at De Nederlandsche Bank. Akash founded two companies, one in the battery space and another in the document management space, and served for 10 years on the Board of Directors of the Lineage Project, an NYC nonprofit. Akash is also an Adjunct Professor of Law at NYU’s School of Law and its Stern School of Business.

 

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Money and Happiness (Ep. 64)

Money and Happiness (Ep. 64)

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On this episode of the Money is Emotional podcast, Christine Luken explores the intricate relationship between money and happiness. She emphasizes that while money can support happiness, it is not the source of it. The conversation delves into the concept of the income plateau, where happiness levels off after a certain income point. Christine encourages listeners to find joy in their current financial journey, practice mindfulness in money management, and prioritize spending on experiences and relationships over material possessions. The episode concludes with a focus on aligning spending with personal values and the intentional use of money to foster a fulfilling life.

Christine discusses:

  • The job of money is to support our happiness, not be the source of it.
  • True happiness is about peace, well-being, and contentment.
  • More money can increase happiness, but only to a point.
  • Chasing money as a source of happiness is a losing race.
  • Ignoring money leads to stress and anxiety.
  • Spending  out of alignment with your happiness.

 

Resources:

 

Connect with Christine Luken: 

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Dissolve Money Blocks with Hypnosis with Tammy Tyree (Ep. 59)

Dissolve Money Blocks with Hypnosis with Tammy Tyree (Ep. 59)

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On this engaging episode, Financial Dignity® Coach Christine Luken chat with Tammy Tyree, an award-winning author and clinical hypnotherapist. Together, they explore the fascinating world of hypnosis and how it can dissolve deep-seated money blocks. Tammy shares her journey into hypnotherapy and reveals how this powerful tool works to replace old, limiting beliefs with empowering new ones—a game-changer for those seeking financial growth. Plus, get a sneak peek into their collaborative Money Mind Reset Hypnosis Library, a collection designed to help you tackle the most stubborn financial issues effortlessly.


Christine and Tammy discuss:

  • How hypnosis differs from meditation.
  • How combining emotional intelligence with financial planning leads to more effective results.
  • Accessing your subconscious to rewrite unhelpful money scripts and embrace abundance.
  • Common myths surrounding hypnosis.
  • Getting unexpected results by adopting new mantras and breaking free from financial shame.

 

Resources:

Connect with Christine Luken: 


Connect with Tammy Tyree:

 

About Our Guest: 

Tammy Tyree is an award-winning author and clinical hypnotherapist. A devoted mother of four and proud grandmother, she spent years helping individuals navigate the depths of the subconscious.

Now fully immersed in her passion for writing, Tammy has transitioned into a full-time author and self-hypnosis audio creator, blending her expertise in the mind’s hidden realms with the art of storytelling.

She is celebrated for her memoir and paranormal fiction, weaving profound themes of transformation, spirituality, and the unseen. As a writer, narrator, and explorer of all things spiritual, Tammy inspires others to embrace healing, self-discovery, and the power of our Divine Source.

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Widowed at 35 with Patrina Wisdom (Ep. 58)

Widowed at 35 with Patrina Wisdom (Ep. 58)

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Can a life filled with adversity be transformed into empowering success?

On this episode, Financial Dignity® Coach, Christine Luken is joined by special guest Patrina Wisdom, the founder of Pure Abundance, Inc.

Together, they explore Patrina’s framework for redefining success and achieving a life filled with joy and financial independence.
Patrina shares her remarkable journey from being widowed at 35 to becoming a guiding force for women seeking financial independence and personal empowerment.

Gain some insight as Patrina shares:

  • The tragic event that altered the course of her life.
  • Her emotional journey towards financial mastery.
  • How vulnerability can be your strength.
  • How to master your money mindset.
  • The benefits of adopting a collaborative approach in running her business.

 

Resources:

 

Connect with Christine Luken: 

 

Connect with Patrina Wisdom:

 

About Our Guest:

Patrina Wisdom is an accomplished Abundance Activator and Strategist, best-selling author, TEDx Speaker, and the visionary creator of the Anatomy of Abundance™ Framework. With over two decades of experience in leadership, personal development, and wellness, she is dedicated to guiding high-achieving women and organizations from diverse backgrounds towards a mindset of abundance and empowerment.

Her Mission is to inspire individuals and organizations to prioritize self-care, embrace their unique voices, and live empowered lives filled with abundance and purpose.

Watch her TEDx Talk:

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Grief, Trauma, and Money with DonJay Rice (Ep.55)

Grief, Trauma, and Money with DonJay Rice (Ep.55)

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What happens when grief, trauma, and money intertwine?

In this episode, Financial Dignity® Coach, Christine Luken, welcomes special guest DonJay Rice, a certified financial behavior specialist, to explore how life’s trials can impact our relationship with money. 

DonJay shares his deeply personal journey from childhood poverty and trauma to financial enlightenment. Together, let’s learn how these experiences shaped his unique approach to financial coaching.

Gain some insight as DonJay shares:

  • The impact of childhood trauma and financial enmeshment 
  • DonJay’s journey through financial crises and emotional discovery 
  • Strategies for healing the emotional ties to money 
  • The importance of supportive spaces in financial recovery 
  • And more!

Resources:

📖✨ My NEW Book is Now Available!

Connect with Christine Luken: 

Connect with DonJay Rice:

About Our Guest: 

DonJay Rice is a financial coach and a certified financial behavior specialist who helps clients whose relationship with money is impacted by grief and trauma. Donjay holds the designations of Board Certified Trauma Informed Coach, Board Certified Life Coach, and Certified Enneagram Coach. 

DonJay serves in a ministry that helps those coming out of homelessness and domestic abuse. He enjoys sketching, painting, and anything artistic, as well as playing board games with family and friends.

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Provider Money and Pleasure Money (Ep.54)

Provider Money and Pleasure Money (Ep.54)

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Are you over the old advice to just save and never enjoy your money? Ready to discover how to balance saving and living?

Join Financial Dignity® Coach, Christine Luken as she discusses balancing ‘Provider Money’ and ‘Pleasure Money’ energies in your financial life. Christine shares insights on how to identify imbalances, practical strategies for achieving balance, and resources for further learning. The conversation highlights the emotional aspects of money management and the necessity of both safety and enjoyment in personal finances.

Gain new perspectives as Christine shares: 

  • Balancing Provider and Pleasure energies
  • Why extreme budgeting can backfire
  • Recognizing when your financial energies are out of balance 
  • How past experiences shape your money mindset
  • Tips for integrating gratitude into your financial life
  • And more

Resources:

📖✨ My NEW Book is Now Available!

Connect with Christine Luken: 

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Debt with a Purpose (Ep. 23)

Debt with a Purpose (Ep. 23)

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Are you using debt as a sling shot or a shovel?

In this episode, Financial Dignity® Coach Christine Luken challenges conventional wisdom about debt, offering a nuanced perspective on what is often viewed as a financial no-go zone.  Far from being just a problem or a solution, debt is a tool with many faces. Christine breaks down how to navigate debt responsibly, and what sets “good debt” apart from “bad debt.”

Throughout the episode, Christine covers:

  • How chef’s knife and dumbbell analogies illuminate debt’s dual nature: useful or harmful
  • The essential differences between “good debt” that propels you forward and “bad debt” that entraps you
  • How to assess your comfort level with debt before taking the plunge
  • Why the concept of “prolonged pleasure” is a healthier alternative to instant gratification
  • And more!

 

Resources:

 

Connect with Christine: 

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